To empower people to discover resilience, strength, and freedom.
I help people better understand themselves and the patterns they have been repeating throughout their lives. Through exploration and self-discovery, we can begin reshaping those patterns into empowerment, strength, and resilience. Overcome destructive cycles of self-doubt, fear, guilt, sadness, and relationship turmoil. Discover your true self. I treat anxiety, depression, OCD, couples, addiction.
To share a love of dogs
I can't wait for you to meet my therapy dog Lil Man. Having a therapy dog in session has been shown to reduce stress, anxiety, and depression while boosting pleasure chemicals in the body.
Do you love to laugh?
The healing power of laughter is real. It reduces stress, anxiety, depression while boosting endorphins and dopamine. Humor can be a coping skill.