Lane Ingram

Licensed Professional Counselor, He/Him/His

Virtual Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) provides practical coping skills and tools that will help you get back on track. Feel better about yourself and your life. I’m laid back, conversational, and non-judgmental. I also love hearing about your favorite shows, music, and movies.

Learn how to deal with common frustrations:

Anxious?

Love yourself
Reduce self-doubt
Feel confident

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Unmotivated?

Stop procrastinating
Be more productive
Thrive at work/home

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Unfulfilled?

Love your life
Change careers
Find your purpose

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Schedule an appointment

Specialties

Telehealth, Anxiety, Panic Attacks, Stress, Productivity, Self-Esteem, Self-Doubt, ADHD, Changing Careers, Quarter-life Crisis, Relationships, Communication Skills, Coping with Grad School, Focus, Procrastination, Time Management, Sex Positivity